Yin Yoga with Erin Gugliuzza @ Freedom Run Winery
Sun, Jan 24
|Freedom Run Winery
Erin joins us for an hour long Yin Yoga class on Sunday, January 24 from 11:30am-12:30pm. NYS Social Distancing Guidelines will be followed! Tickets available for $15 with wine tasting to follow. Purchase tickets online for touchless and quicker check in, or in the Tasting Room 1/2 before class.


Time & Location
Jan 24, 2021, 11:30 AM – 12:30 PM
Freedom Run Winery, 5138 Lower Mountain Road, Lockport, NY, USA
About the Event
Join us at Freedom Run Winery for Yin Yoga with Erin Gugliuzza.
Sunday, January 24th from 11:30am-12:30pm.
A Meditation in Movement Yoga Class
Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body. The aim is to increase circulation in the joints and improve flexibility. Yin Yoga is done mostly on the floor and the poses are held longer than 1 min or more.
RSVP Appreciated, but Walk-in's are Welcome
Tickets can be purchased online for touchless and quicker check in, or in the Tasting Room 1/2 hour prior to the class.
$15 includes a glass of wine following the class in the Tasting Room.
Please bring a yoga mat, water bottle, large towel, yoga block and wear a mask as NYS Social Distancing Guidelines will be followed.Â
Class Starts Promptly at 11:30 am
All Levels Welcome
WE ARE SERIOUS ABOUT
Social Distancing
Masks When Standing
We Sanitize
Cheers,
Team Freedom
Due to NYS Guidelines a food purchase is required with the consumption of alcohol. We serve food daily which includes a selection of Artisanal Cheese/Salami/Crackers, Soups and Cake as well as a Daily Special on Friday ~ Saturday ~ Sunday.
DON'T FORGET OUR WEEKEND FUN!
FRIDAY
Make Fridays your Go-To place, and enjoy Mark's famous Margaritas as well as Award Winning Wine & Beer!
SATURDAY
Award Winning Wine & Beer as well as Mark's delicious Apple Jack Manhattans!
SUNDAY
Mark serves his classic Bloody Marys & Homemade Quiche...and the Games are laways on TV!
Check out our Event Calendar for more fun activities at: https://www.freedomrunwinery.com/calendar
Under each event in the calendar, please scroll down and click on Share  to let your family and friends know and help make this a fun and successful activity that we can continue here at Freedom Run Winery.
Tickets
Yoga with Erin Gugliuzza
Join us at Freedom Run Winery for Yin Yoga with Erin Gugliuzza. Sunday, January 24th from 11:30am-12:30pm. Vin Yoga is a meditative style of Yoga that consists of a series of long-held, passive floor poses that are performed on the floor, never standing, allowing you to hold poses for longer periods of time. You will mainly work the lower part of the body— hips, pelvis, inner thighs, and lower spine.
$15.00Sale ended
Total
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