Yin Yoga with Erin Gugliuzza (1)

Join us at Freedom Run Winery for Yin Yoga with Erin Gugliuzza.

Sunday, November 29th from 11:30am-12:30pm.

Vin Yoga is a meditative style of Yoga that consists of a series of long-held, passive floor poses that are performed on the floor, never standing, allowing you to hold poses for longer periods of time.  You will mainly work the lower part of the body— hips, pelvis, inner thighs, and lower spine.

RSVP Appreciated, but Walk-in's are Welcome

Tickets can be purchased online for touchless and quicker check in, or in the Tasting Room 1/2 hour prior to the class.

$15 includes a glass of wine following the class in the Tasting Room.

Please bring a yoga mat, water bottle, small towel and wear a mask as NYS Social Distancing Guidelines will be followed.

Class Starts Promptly at 11:30 am

All Levels Welcome

CHECK OUT ALL OUR UPCOMING EVENTS AT:  www.FreedomRunWinery.com/Calendar