Summer Yoga & Wellness Festival @ Freedom Run Winery
Sat, Jul 29
|Freedom Run Winery
Tickets include one or two yoga classes, a self guided stroll on our Freedom Art Walk, and a group Wine Tasting. There will also be an exciting selection of wellness vendors set up to enchant you with alternative modalities, healthy self-care products and original gift items.
Time & Location
Jul 29, 2023, 11:00 AM – 3:00 PM
Freedom Run Winery, 5138 Lower Mountain Rd, Lockport, NY 14094, USA
About the Event
Join us for an All Day Summer Yoga & Wellness Festival at Freedom Run Winery!
Saturday, July 29th from 11 a.m. through 3 p.m.
Tickets include one or two yoga classes, a self guided stroll on our Freedom Art Walk, and a group Wine Tasting. There will also be an exciting selection of wellness vendors set up to enchant you with alternative modalities, healthy self-care products and original gift items.
Start the day with check in at the Tasting Room from 10 a.m. where you will be given directions to where you can position your mat for one or both classes.
You may decide to get a slow start with quiet meditation, or you may grab a printed guide and head outside for a self guided tour of our Freedom Art Walk. Just follow the colorful ceramic works of art created by artist and winery owner, Richard 'Sean' Manning...but be sure to be back at your mat promptly for the start of your class (11 a.m. for the morning class, 1:30 p.m. for the afternoon class). You may always choose to do this any time during the day in between, or after your yoga classes.
The 1st Class starts at 11 a.m.
Laura Igoe will lead you through an invigorating hour of breathing and dynamic, playful sequences that will leave you feeling relaxed and rejuvenated. Expect a lively practice designed to open your heart and quiet your mind as you flow through sequences that challenge balance and finesse strength.
About Laura ~ Laura Igoe is the owner of Igoe 2 Yoga and since 2010, her focus & passion has centered solely on providing meaningful yoga to both new & experienced yogis. She is a former cat 1 cyclist with five Master's National Championship titles, and has competed in over 15 marathons (PR 3:09) and qualified for 2012 World Ironman 70.3 Championships. As an athlete, she recognizes and appreciates the value of yoga.
Following this class there will be a group Wine Tasting which is included in the ticket price and a chance to visit the Wellness Vendor Showcase. There will also be a food truck on site for lunch at an additional cost.
Please RSVP for our FREE Wellness Vendor Showcase to receive a coupon for a future wine tasting! One per person!
Please see a growing list of our Wellness Vendors at this link.
The 2nd Class starts at 1:30 p.m.
Alena & Jon teach as a husband and wife team, and believe in the healing power of the mind and body through movement, gratitude, and self compassion. Join them back at your mat at 1:30 p.m. to breathe, move, and create a little balance. Listen for a musical ending with their Tibetan singing bowl and tingsha bells!
About Jon & Alena ~ Jon and Alena are the owners of Living Wellness and Yoga and are Health and Wellness Coaches, and Yoga and Mindfulness teachers who believe in creating balance in the body and in life! They have achieved their 200 hour, and are working towards their 500 hour Yoga Teacher Certifications through YogaFit, as well as their 100 Hour “YogaFit for Warriors” Teacher Certifications in trauma-sensitive yoga.
RSVP's are appreciated, so please purchase tickets online for quicker check-in, but walk-ins of all levels are welcome 30 minutes prior to the class if there is any space left.
This event will take place either in the Barrel Room, Rustic Barn or on the Great Lawn...size of classes and weather permitting. Please bring your yoga mat, a towel, and water. Note: This is a rain or shine event, and depending on the temperature, you may need to layer.
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Please do us a favor and Share our Calendar with your family and friends to let them know about the fun we are having at Freedom Run Winery.
The Tasting Room at Freedom Run Winery is open daily, year round. Subscribe to be updated about our Happenings & Wine Club or check on our website/social media for more details.
DON'T FORGET:
If you want to purchase wine by the bottle or case there is always a quantity discount as follows:
3 to 5 bottles @ 5% off ~ 6 to 11 bottles @ 10% off ~ 12+ bottles @ 15% off
Join the UNDERGROUND Wine Club Today!
Cheers,
Team Freedom
Please note that photos may be taken at this event and posted on FRW social media pages. Follow Us on Facebook and Instagram!
Tickets
Yoga.Summer Festival Admission
Admission to two yoga sessions, the Freedom Art Walk, the Wellness Vendor Show and a group wine tasting.
$45.00Sale endedA.M. Yoga Class
Ticket for the 11 a.m. yoga class. Includes a wine tasting and admission to the Vendor Show.
$22.50Sale endedP.M. Yoga Class
Ticket for the 1:30 p.m. yoga class. Includes a wine tasting and admission to the Vendor Show.
$22.50Sale endedRSVP to the Vendor Show
Free admission to the Wellness Vendor Show; receive a free future wine tasting
$0.00Sale ended
Total
$0.00