New Year...New Me @ Freedom Run Winery with Erica Bazzell

New Year...New Me Series

Relax, Stretch, Get Fit, Taste More Wine!  

Join us for a One Hour Yoga Class with Erica Bazzell of Power of 3 Fitness in the Barrel Room @ Freedom Run Winery.

Sunday, February 2nd.  Class starts promptly at 11:30 am thru 12:30 pm 

Erica has been a part of the fitness industry since 2009 when she obtained her personal training certification.  She has since added to her wealth of knowledge by teaching group fitness classes, obtaining over 20 additional certifications, completing her Masters in Applied Nutrition, and learning the art of massage therapy.  

All Levels Welcome

Includes Wine Tasting

Door opens at 11 am 

Tickets can be Purchased Online or at the Door 

AVA'S TABLE AT THE VINEYARD WILL PREPARE A HEALTHY LUNCH OF: 

• Berry Spring Mix Salad $10 - Add Chicken or Steak $3
• Turkey Avocado Panini with Side Salad $14
• Mediterranean Plate: Includes Homemade Hummus, Cucumbers, Olives, Tomato, Feta Cheese and Grilled Pita $12
• Peach and Chicken Flatbread: Whipped Honey Goat Cheese, Grilled Chicken, Peaches and Caramelized Onion with a Blackberry Glaze $14

BON APPETIT! 

ALSO CHECK OUT ALL OUR UPCOMING EVENT AT:  www.FreedomRunWinery.com/Calendar 

Such as the Niagara Wine Trail, 'Be Mine With Wine' Events on the weekends of February 8/9 and 15/16 

PLUS Valentine's Food & Wine Pairing Date Night on Friday, February 14th.  

How sweet LOVE is!  

DON'T FORGET TO BOOK YOUR STAY AT THE VINEYARD MANOR HOUSE TODAY!