Ambient Sound Bath @ Freedom Run Winery

If your New Year’s resolution is to be mindful of your health and be happy, we’ve got the class for you.  We are happy to announce our first Ambient Sound Healing Class led by Rachel Stevens on Saturday, January 13th from 11-12 pm.  Of course it’s followed by a wine tasting!

Please bring your yoga mat, a towel, and water to class.

What is a Soundbath?

A soundbath is a therapeutic experience that uses sound as a tool for meditation and relaxation. During this session, you will be bathed in a symphony of soothing sounds produced by a variety of instruments, such as crystal bowls, tibetan singing bowls, gongs, and other harmonic tools. These instruments are carefully chosen for their ability to create a rich tapestry of tones that resonate with the body and mind, promoting a sense of balance and tranquility. Unlike traditional meditation practices that require active mental focus, a soundbath offers a passive meditation experience. All you need to do is find a comfortable position, either seated or lying down, and let the sounds guide you into a state of deep rest. The vibrations and frequencies produced by the instruments work to quiet the mind, allowing you to effortlessly enter a meditative state. The crystal singing bowls will emit pure, ethereal tones, the gong will release deep, powerful vibrations that will wash away any stress, tension, or blockages that you may be holding. The chimes, ocean drum,rain sticks, and other instruments, will add their own unique melodies to the soundscape, creating a truly immersive and transformative experience.

About Rachel Stevens:

Rachel Stevens, the visionary founder of Ambient Sound Healing, established this soulful venture with a profound mission — to offer relaxation and restoration to individuals seeking a respite from the constant demands of modern life. As someone who intimately understands the impact of sensory input on well-being, Rachel has devoted herself to creating a sanctuary where individuals can escape the demands of the external world and find solace within. Ambient Sound Healing becomes a haven where the convergence of artful soundscapes and intentional healing meets the needs of those who yearn for tranquility. In our sessions, everyone is welcomed with open arms, and their unique essence is not only accepted but honored. Her space is always a sanctuary free from judgment, where differences are celebrated, and each person's journey is seen as a valuable thread in the intricate fabric of our shared existence.

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The Tasting Room at Freedom Run Winery is open daily, year round. Subscribe to be updated about our Happenings & Wine Club or check on our website/social media for more details.

DON'T FORGET:

If you want to purchase wine by the bottle or case there is always a quantity discount as follows:

3 to 5 bottles @ 5% off ~ 6 to 11 bottles @ 10% off ~ 12+ bottles @ 15% off

Join the UNDERGROUND Wine Club Today!

Cheers,

Team Freedom

Please note that photos may be taken at this event and posted on FRW social media pages.  Follow Us on Facebook and Instagram!